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The Benefits of Mindfulness and the Importance of Daily Practice
It’s no secret that the benefits of mindfulness has taken the world by storm in recent years. Everyone from busy CEOs to stressed-out students has turned to mindfulness to find calm and balance. So, what is mindfulness, and why is it so important? Mindfulness is being present in the moment, which means being aware of your thoughts, feelings, and surroundings without judgment. Sounds simple enough, right? But in a world where we’re constantly bombarded with distractions, it can be hard to stay present. That’s where mindfulness comes in. Mindfulness has many benefits, including reducing stress, improving mental health, and boosting creativity. Here are the Top Benefits of Mindfulness Being mindful…
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5 Tips to Unlock Your Hidden Creative Genius
Do you ever think 'what if'? Creativity is inside each of us. Let's explore how to find the creativity in ourselves.
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Writing Success – Talent or Hard-work
Writing Success “Writing is easy. All you have to do is cross out all the wrong words.” – Mark Twain. Writing success is usually measured with the words “bestselling” but is it talent or hard work? I don’t think any writer believes that writing is simple, it is a lot of work. Writing is labor intensive and an underpaid profession. Even the highly successful and well-monetized authors, work hard and tirelessly to complete manuscripts, build other worlds, edit, and market their product. In some cases, people ruthlessly criticize and scorn an author’s work. Why would anyone want to risk that type of judgment? Importance of Criticism “The work never matches the dream…
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How to Start a Website
How I started a Website I know there is plenty of information out there on how to start your website. I have read about it for a while now. I am just going to tell how I started a website. I was very nervous about starting this new adventure, but I was determined. Maybe I should say I challenged myself. This post has affiliate links, meaning, at no additional cost to you, we will earn a commission if you purchase through them. There has been a learning curve for me, but I decided at this stage of my life, I was going to learn something new. I had no idea…
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My Junk Journal: A Path to Mental Wellness and Optimism
Welcome to my little corner of the world. Allow me to introduce myself...
